Wed, Dec 10
|Zoom
Holiday Harmony: Finding Peace, Joy, and Presence in the Holiday Chaos
This interactive virtual session will assist participants to leverage neuroscience and Conversational Intelligence to create calm, connection and joy in personal and professional settings.
Time & Location
Dec 10, 2025, 2:30 PM – 4:30 PM
Zoom
About the event
The holiday season can bring warmth and connection-- but for many, they also trigger pressure, exhaustion and overwhelm. In this interactive program, Coach Elix blends neuroscience and Conversational Intelligence to help participants understand how the brain responds to stress and how to consciously shift tension to trust.
Learning outcomes:
Recognize how stress impacts the brain and relationships
Identify triggers and reframe them using the SCARF model
Apply C-IQ tools to build trust, empathy and connection
Use mindfulness and gratitude practices to regulate emotions in and out of work